Monday, November 24, 2008

You're Still The One Honey. I love you so much

(When I first saw you, I saw love.
And the first time you
touched me, I felt love.
And after
all this time, you're still the one I love.)
Looks like we made it
Look how far we've come my baby
We mighta took the long way
We knew we'd get there someday

They said, "I bet they'll never make it"
But just look at us holding on
We're still together still going strong

(You're still the one)
You're still the one I run to
The one that I belong to
You're still the one I want for life
(You're still the one)
You're still the one that I love
The only one I dream of
You're still the one I kiss good night

Ain't nothin' better
We beat the odds together
I'm glad we didn't listen
Look at what we would be missin'

They said, "I bet they'll never make it"
But just look at us holding on
We're still together still going strong

(You're still the one)
You're still the one I run to
The one that I belong to
You're still the one I want for life
(You're still the one)
You're still the one that I love
The only one I dream of
You're still the one I kiss good night

(You're still the one)
You're still the one I run to
The one that I belong to
You're still the one I want for life
(You're still the one)
You're still the one that I love
The only one I dream of
You're still the one I kiss good night

Wednesday, November 19, 2008

Interview kali pertama....

Hari ni 19 November 2008 bermulanya tarikh interview setelah sekian lama kami baru selesai belajar di sini.
Syarikat yang dtg hari ni adalah dr OM SOLUTION SDN. BHD. bertempat di Cheras. Syarikat ni memerlukan Web Designer. Syarikat ini adalah syarikat telekomukasi yang inginkan pengedit bunyi dan kemudian upload lagu di website mereka. Nampak mcm mudah, tp saya tunggu keputusan mereka. Adakah saya akan dapat kerja ini? Nantikan...hehehe

Sunday, November 16, 2008

Dah habis pun Degree saya...

Tanggal 7hb November 2008, berakhirlah sudah pengajian saya di KLMU, MERDEKA! MERDEKA! MERDEKA!. Jadi disaat ini, saya hanya perlu menunggu keputusan terakhir dan berkemungkinan selasa dpn 17 November 2008,adalah tarikh saya diinterview untuk memulakan praktikal atau kerja baru. Harap saya dapat kerja tersebut. Takut, gementar, seronok semua ada dlm diri saya sekarang. Tapi kehidupan mesti diteruskan. Hehehehe Takutnya...

Sunday, September 14, 2008

Artwork di KLMU setakat ni

Ini dia hasil artwork sy dari sem 1(dr bwh) hingga sem 3 module 1(atas)























Postponed lagi ke RocketFish

Ni yang xbest ni. Postponed lg. Dah dua kali postponed ni. Dah rasa malas pun ada nk gi lepas ni. Mula2 dgr berita mmg best, terpilih masuk kursus tu, tp smpai sekarang xdpt masuk lg.

Tapi apapun bagus jg xdpt msk skrg, asignment berlambak sem ni. Kena cari idea lg nk buat final project.

Ingatkan dpt la rasa tmpt org, tp mcm dh xde peluang je lg ni.

Sunday, August 17, 2008

RocketFish

Maaf dah lama saya xpost kt blog ini. Penghantaran kami ke Rocketfish di tunda pula pada 8 Sept ini. Emm ok jgk sbb kami dlm majoring. Jadi kami terpaksa bekerja keras untuk siapkan final project. Sekarang dah last week sblum present. Aduhhh sukarnya bagiku nak kejar masa.....

Bagi mereka yang ingin tahu lebih lanjut mengenai RocketFish sila klik sini. Apapun nanti saya post lg. Ada keja sikit ni.

Tuesday, August 12, 2008

Health and Fitness

Being active makes a person healthy and strong. It is not just for people who have a weight problem but for everyone who likes to stay fit.

There is a lot a person can do such jog or walk every morning, play basketball or any other sport with friends but if a person wants to have muscles and look lean, then one can sign up and workout in a gym.

People workout for 3 reasons;

The first is that the person is overweight and the only way to lose those extra pounds will be to reduce ones calorie intake and at the same time workout in the gym.

The second is that the person is underweight and the only way to add extra pounds is to have more calories in ones diet and workout.

The third is just for fun and to keep that person in shape.

The best exercise plan should have cardiovascular and weight training exercises. This helps burn calories and increase the muscle to fat ratio that will increase ones metabolism and gain or lose weight.

Just like taking any medicine, one should first consult the doctor before undergoing any form of exercise.

Here are some benefits of exercising;

1. It is the easiest way to maintain and improve ones health from a variety of diseases and premature death.

2. Studies have shown that it makes a person feels happier and increases ones self esteem preventing one from falling into depression or anxiety.

3. An active lifestyle makes a person live longer than a person who doesn’t.

Working out for someone who has not done it before should be done gradually. Endurance will not be built in a day and doing it repeatedly will surely be beneficial to the person.

It is advisable to workout regularly with a reasonable diet.

A person can consult with a dietitian or a health professional to really help plan a good diet program. It starts by evaluating the lifestyle and the health of the patient before any program can be made.

Afterwards, this is thoroughly discussed and recommended to the person which usually consists of an eating plan and an exercise program that does not require the use of supplements or one to purchase any expensive fitness equipment.

A good diet should have food from all the food groups.

This is made up by 2 things. The first is carbohydrates. The food that a person consumes should have vitamins, minerals and fiber. A lot of this can come from oats, rice, potatoes and cereals. The best still come from vegetables and fruits since these have phytochemicals, enzymes and micronutrients that are essential for a healthy diet.

The second is fat which can come from mono and poly saturated food sources rather than animal fats. Since fat contains more than double the number of calories in food, this should be taken in small quantities to gain or lose weight.

Another way to stay healthy is to give up some vices. Most people smoke and drink. Smoking has been proven to cause lung cancer and other diseases as well complications for women giving birth. Excessive drinking has also shown to do the same.

For people who don’t smoke, it is best to stay away from people who do since studies have shown that nonsmokers are also at risk of developing cancer due to secondary smoke inhalation.

Thursday, July 31, 2008

CDDS Batch 2 KLMU



Dari kiri belakang - Afiq, Razak, Azieruddin, saya, Aminur
Dari kiri depan - Masrunil Mirda, Hazwaninadia
Tiada dalam gambar - Fresci
Budak kelas Batch 2 2007-2008

Belajar di Cosmopoint Kuala Lumpur, Jalan Raja Laut. Kini bertukar dengan nama Kuala Lumpur. Saya disini mengambil bidang dalam Certificate Digital Design Specialist(CDDS).
Bermulanya pada November 2007, saya memasuki di kolej ini kerana tidak dapat meneruskan lagi bidang IT di UNITAR Penang. Saya memilih CDDS kerana dari Diploma lg saya mmg mengambil bidang Senireka Grafik Berkomputer.

Sehingga hari ini, saya sudah masuk semester akhir iaitu Semester 3 Module 1. Tak lama lagi, kami akan dihantar ke RocketFish untuk Training di Animation Studio milik Terry Thoren , CEO pembuat cartoon The Simpson, korang penah tgk kan? Haa xsabar untuk pergi ke sana...

Adam Nana Bersama
















Berkenalan pada Februari 2006 di Portal SmartGeneration (terima kasih SmartG) dan bertemu 'Face2Face' pada 28 Jun 2006 di Pulau Pinang tempat dimana saya tinggal.

Pada mulanya Nana hanya datang ke rumah sepupunya di Kedah. Diatas permintaan saya, bermulanya detik-detik dua sejoli bertemu di stesen bas Butterworth. Dari detik itu, kami mula berkenalan lebih rapat lagi. Hehehe malu la plak nk citer semua, biarlah kami aje yang tahu. Banyak kenangan manis yang kami lalui bersama..

Sekarang sudah masuk 2 tahun kami bersama. Semoga kami kekal hingga akhir hayat. Amin

Saturday, July 19, 2008

Welcome to my page

This is my first blog that I have create. Thank you for viewing my site